Losing weight is hard especially after the holidays, but hey! That doesn't mean it's not possible. The reason why we have a hard time losing weight is mostly because we don't want to change our eating habits. I mean, who would? Eating is fun, and the more you enjoy it, the happier your tummy is. But, if there's one thing we should be careful of, it would be overeating. If you have a big appetite, and are not willing to give it up, then you should at least balance it out with a good workout, why not start out with yoga. Jam in some yoga gifts for your friends so you'll have people to workout with!