My Dad was once a blob. Fat and overweight, he finally decided to lose weight. Months of exercise, dieting and the use of fat burners brought his weight down to his ideal weight. From a gigantic 223 pounds, he is now a mere 170 pound man. He's down two sizes and had to buy a new wardrobe. He could again enjoy the things he used to do. He doesn't easily tire and could even outlast us when we go shopping. Gone were the days when he would just while away the hours in his favorite cafe and just wait for us to finish our shopping. My Dad is overweight no more.